This 50 or 85 minute session offers personalized, one-on-one support tailored to your unique needs. Work with a compassionate, professional counsellor to address challenges such as depression, anxiety, trauma, PTSD, grief, loss, or navigating difficult life transitions. Together, you’ll explore your thoughts, feelings, and experiences in a safe and confidential space, helping you gain clarity, develop coping strategies, and foster personal growth. Whether you're seeking healing, guidance, or tools for resilience, this session is dedicated to empowering your well-being.

This 50 or 85 minute session is designed to help couples navigate challenges and strengthen their relationship in a supportive, neutral environment. Whether you're facing communication difficulties, trust issues, life transitions, or seeking to deepen your connection, a skilled counsellor will guide you in addressing concerns collaboratively. Through open dialogue and effective strategies, this session aims to improve understanding, foster emotional intimacy, and build a healthier partnership. It’s a space for both partners to feel heard, validated, and empowered to grow together.

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful, evidence-based therapy designed to help individuals process and heal from trauma, PTSD, anxiety, and other distressing experiences. In this 50-minute session, a trained EMDR therapist will guide you through a structured process to target and reframe difficult memories or emotions in a safe and supportive environment. EMDR can help reduce emotional distress, promote resilience, and facilitate lasting healing. This therapy is ideal for those seeking to move forward from past experiences and regain a sense of balance and well-being.

If you've been in a motor vehicle accident and have an open claim with ICBC, you may be eligible for ICBC-funded counselling sessions. These sessions are designed to support your emotional and mental well-being as you recover from the physical, psychological, or emotional impacts of the accident. A professional counsellor will work with you to address concerns such as trauma, anxiety, depression, stress, or other challenges related to your experience. Sessions are tailored to your unique needs and offered in a safe, compassionate, and confidential setting to help you on your path to healing.

If you’ve been impacted by a crime and are approved for support through the Crime Victim Assistance Program (CVAP), you may qualify for funded counselling sessions. These sessions provide a safe, confidential space to work through trauma, anxiety, PTSD, grief, or other emotional challenges resulting from your experience. A compassionate, qualified counsellor will guide you in processing your feelings, developing coping strategies, and fostering resilience as you heal. This service is tailored to support your recovery and help you regain a sense of safety and well-being.

This 50 or 85 minute session is designed to help families navigate challenges and strengthen their relationships in a supportive, neutral environment. Whether you're facing communication difficulties, trust issues, life transitions, or seeking to deepen your connection, a skilled counsellor will guide you in addressing concerns collaboratively. Through open dialogue and effective strategies, this session aims to improve understanding, foster emotional intimacy, and build a healthier partnership. It’s a space for both partners to feel heard, validated, and empowered to grow together.