I am a Registered Clinical Counsellor (RCC). I aim to provide a warm, compassionate and safe space where you are welcome just as you are. I recognize the importance of taking a holistic approach that involves the mind, body and spirit, the three factors that make up who we are. I value taking the time to understand where you currently are in your life and what you are experiencing. I tailor the therapeutic process to fit your unique needs, values and goals using evidence-based approaches. We will work collaboratively to help you uncover and build on your inner strengths to empower you to navigate the challenges you are currently facing.

I hold a Master’s degree in Counselling Psychology and a Bachelor’s Degree in Psychology from the University of British Columbia. Before enrolling in my Master’s program, I completed my Natural Nutrition Diploma at the Canadian School of Natural Nutrition, where I became a holistic nutritionist. I also have experience helping youth and adults in crisis from my time volunteering with Kids Help Phone.

I would be honoured to walk alongside you on your journey.

Specialties – issues:

Stress Life transitions Self-esteem and identity Anxiety Depression Grief and loss

Specialties – modalities:

Person-centered Strength-based Cognitive Behavioural Therapy (CBT) Solution Focused Brief Therapy (SFBT) Client focus: adults, young adults, youth (15+), couples

Cost per session: $130/individual $145/couple

I am a Registered Clinical Counsellor (RCC). I aim to provide a warm, compassionate and safe spac... Read More